D. Strong ....................
Flexibility exercises have been prescribed successfully to treat dysmenorrhea (painful menstruation), general neuromuscular tension (stress) and knots (trigger points) in muscles and fascia. What are the benefits of good flexibility? -enhances quality of life -promotes healthy muscles and joints -greater freedom of movement -makes activities of daily living easier -promotes healthy muscles and joints -Improves elasticity of muscles and connective tissue around --joints, enhancing freedom of movement -Makes activities of daily living (turning, lifting, and bending) much easier to perform -Helps prevent low back and other spinal column problems -Improves and maintains good postural alignment -Promotes proper and graceful body movement -Improves personal appearance and self-image -Helps develop and maintain motor skills throughout life
The nutrients from the soil is taken up by the roots
to be distributed to the entire plant. The plant absorbs the nutrients into its
cells and utilized by the leaves, stem, trunk. They are also used to grow
flowers and to bare fruits.
Moreover, the nutrients are divided into two groups;
first the macronutrients which is needed by the plants in large amount such as
nitrogen, phosphorus, potassium, calcium, magnesium and sulfur. Second group is
the micronutrients, needed in tiny amounts that include zinc, copper,
manganese, boron, iron, sodium and cobalt. These two groups are essential for
normal plant growth and development.
In the thylakoid membranes
I think it's the first and second option but I could be wrong because I don't know much about deserts :)
