The correct answer is A.
By trying out the equipment first at a fitness club you can make an informed decision as to whether you will use the equipment at home, if you are able to use the equipment, if you will get any benefit from it, if you enjoy using it. You don't want to make an unnecessary purchase of a piece of equipment you will never use and waste your money.
Research the activity 1st before committing to it.
find out how and what it entails.
Answer:
The statement the patient makes about being anxious in "this place".
Explanation:
This should alert the nurse right away that the patient is experiencing anxiety from being in a clinical setting, and that is likely the cause for the elevated blood pressure and heart rate. The second reading is helpful confirmation of this, and should be used to console the patient and assure them that the risk of hypertension is minimal, and it may just be due to the anxiety they mentioned experiencing.
Answer:
When setting a goal you need to specify not only what you will do but also where and when you will do it. ... The brain recognises the situation as an opportunity to advance the goal. When the situation is detected, action is initiated automatically. If-Then plans are a good way of making new habits stick.
