Arm circles, hip exercises (because in softball, ladies need to use their hips more than their arms) such as twists, and any other arm exercises.
Hope this helped!!!
Staying home when you are sick.
Covering coughs and sneezes with a tissue.
Washing hands with soap and water or using hand sanitizer when soap and water is not available.
Answer:
Aerobic exercise is exercise with air anaerobic exercise is an exercise without air
Explanation:
It makes sense
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~Thank you~
Answer:
I believe its the age of the healthcare worker. Comment if I am wrong.
