Explanation:
The main difference between individual sport and team sport is that in individual sports athletes compete by themselves whereas in team sports athletes compete cooperatively in a group of at least two people. On the other and team sports are still a collection of individual performance
examples of team sport include: basketball, waterpolo
examples of individual sports include: skiing, bowling
The human movement is 4
exercises that use body weight is 5
contracting muscle is 12
holding a contraction is 8
decreasing the angle is 6
strengthening is 3
increasing is 7
lengthening of a muscle is 10
maximum amount of force is 1
isolating muscles is 15
undesirable movements is 14
shortening muscles is 9
sustained contraction is 2
opposing action is 13
increasing the weight is 16
