A woman should self-exam herself after her monthly cycle. She should check for any lumps or anything out of the ordinary.
-hope this helps :3
Marathon’s consist of running/jogging/sprinting long distances, so first off it would be a good idea to increase stamina, which would be done by jogging everyday, increasing your distance everyday. Stretch your calf muscles upper leg muscles to avoid cramps while running too.
Answer:
The word demography comes from two ancient Greek words, demos, meaning “the people,” and graphy, meaning “writing about or recording something” — so literally demography means “writing about the people.”
Two factors that contribute to a detrimental well-being.
Financial instability and addiction
