Answer: Use your maximum heart rate.
Explanation:
To set your intensity level, you need to use your maximum heart rate, which is determined by subtracting your age froom 220.
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You need to sleep suck it up go to school you need your edumication
Answer:
The fight-or-flight response (also known as the acute stress response), refers to a physiological reaction that occurs when we are in the presence of something that is mentally or physically terrifying.
The fight-or-flight response is triggered by the release of hormones that prepare your body to either stay and deal with a threat or to run away to safety.
For example, you may yell at your partner for pushing you into agreeing to speak at a conference when you don't feel ready (fight).
Explanation:
Answer:
I have participated in a team sport and activity and not all my teammates were helpful or supportive. Some were very judgmental and always wanted to compete. I haven't done anything that has to do with boxing yet but i'm looking into starting soon.
Explanation:
