1st blank is integrity because dependability means you can be relied on while responsibility is owning up to your actions.
2nd blank is leadership because communication skills is how to talk to people regularly, not give out directions while optimism is incorrect.
Answer: wear compression garments, elevate legs, avoid salt, avoid tight clothing and high heels
Explanation:
( You ) Yes coach I have , I have improved but (the hardest test to you here)
I might need to work on to be the best, fit, and strongest person there can ever be !
