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tekilochka [14]
3 years ago
6

Sam is beginning a weight-training routine. What physical improvements might result from his training?

Health
2 answers:
andreev551 [17]3 years ago
5 0

Answer:

He may experience increased metabolism, better weight management, and increased muscle strength and mass.

Explanation:

Zielflug [23.3K]3 years ago
3 0
Strength and muscles
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