True. taking the stairs instead of the elevator can add physical minutes to your day
Cry and eat ice cream if you want but only for 1 hour. Once that’s over you are DONE crying. I want you to dress your best, do your makeup, make your hair look nice and go out with your closet friends. Get over them and tell yourself you are AMAZING because you ARE. Have fun, you are the bomb!
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vent your feelings and just say what you think.Don't hold back how you feel express your frustration or emotion so that whatever is wrong can be fixed and or handled.
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Have a nice day
Answer:Most of the research on the costs and benefits of treatment has been done on employees with depression. The studies have found that when depression is adequately treated, companies reduce job-related accidents, sick days, and employee turnover, as well as improve the number of hours worked and employee productivity.
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hope this helped :)