Answer:
Reduce calorie intake by 3,500,
Explanation:
With out carbohydrates you will not be able to to "create" calories. But you also will not be able to stay at a healthy weight.
<span>They are more likely to develop personality disorders later on in life and cry more for attention </span>
No because I know sometimes losing weight is hard but also need to watch out you eating
Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity.
