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Answer:
They could eat healthier, like replacing junk food with healthier options, and exercise more by maybe going for walks instead of sitting around watching TV
Control any bleeding.
Apply ice to the injured area to ease pain and reduce swelling.
Remove any jewelry right away. ...
Support a deformed hand on a pillow.
Take an over-the-counter pain reliever like acetaminophen or ibuprofen.
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I really suggest you go to a doctor if you have broken your arm. Failing to do so can result in your arm being in more pain and it could heal the bone wrong.
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