<span>The ability to reflect on practice is a piece of a learning
stage, and a huge amount of this will be done while doing our work.Example,as
human beings we all make mistakes at some spot, so it is important to reflect
on the mistake took place.</span>
The answer is C because since David is going to run, and he is doing quad and hurdler's stretches, the stretch is meant to make the legs more flexible.
…it shouldn’t because that’s genetic
but ig by what they do or don’t support maybe but drop the options and i can answer it for you
Bloodborne disease!!!!!!!
Answer: Before every exercise, you should always do a warm up. A warm up is when you start at a low level of intensity before an exercise. Doing that helps minimize injury and it follows the principle of progression. After an exercise, you should always do a cool down. A cool down is when you go from a high intensity exercise, to a low intensity exercise. Cool down also prevent injury and stabilize your muscle. In conclusion, cool downs and warm ups are very important because it helps prevent injuries.
Hope this helps!
