Answer:The Dietary Guidelines for Americans
Explanation:
The Dietary Guidelines for Americans produced by the HHS and the U.S Department of Agriculture is a nutrition information designed for individuals from two years and above to make healthy diet and lifestyle choices. This guideline is usually reanalyzed every five years to make sure set guidelines are at par with latest and improved research of which the last was modified in 2015, and would run its course through this year, 2020
Having Healthy eating habits which includes consuming foods like vegetables, fruits, whole grains, fat-free and low-fat dairy products, lean meats, seafood, other protein foods, and oils together with healthy lifestyle such as regular physical activities, have been shown to reduce risks of chronic disease such as diabetes mellitus, obesity, certain cancers etc throughout their lives.
The answer is :-
The palm method of the person who is burned (not fingers or wrist area) is about 1% of the body.
What is palm method ?
- Using patients hand surface area is a simple method of assessing the size of burn or injury especially in small patchy burn and in extensive burns where non burned area can be counted using hand.
- The results indicate that whole hand not the palm represents more closely to 1% of TBSA.
- Use the person's palm to measure the body surface area burned.
- It can be hard to estimate the size of a burn.
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1) She must change her eating habits
- Quit to junk food
- Limit the intake of chocolate
- Include vegetables in her meals
- Create a diet with limited calories, with healthy food, inlcuding some of her favorite snacks (not junk food)
- Include carbs, proteins, fat and limited sugar.
- Count calories
2) She must icrease the exercise
- The goal is to exercise moderately during 150 minutes per week
- For example: more walk, climbing stairs, going to the park, do some sport., dance, etc.
-The exercise must no be vigorous, just moderate. The intensity may increase in steps of 10%, every two weeks.
3) Psicolological help
- Self-motivation
- Family and friends support
- Measure her weight frequently
- Go to a psicology if it is necessary
- Reward herself for short accomplishments
No she will not get her period because although it is possible for the person to see bleeding through pregnancy this will not be due to their menstrual cycle hope this helps
Answer: You should list the answer choices, however if you cannot, I will list all of the advantages of the lactic acid system:
- Provides more sustained high-intensity energy for between 10 and 180 seconds.
- Can work both anaerobically (without oxygen) and aerobically (with oxygen).
- There is a huge amount of glycogen stored in the muscles and liver which can be made available for energy.
- Fewer reactions than the aerobic energy system are needed to produce energy so it is faster (but not as fast as the PC system).
- It is more efficient than the ATP-PC system as the lactic acid system resynthesises two molecules of ATP as opposed to just one that the ATP-PC manages.