The correct answer should be low to moderate intensity and long duration. For weight loss, it's better to do something at a lower intensity but for a long time than to do something quickly but pushing yourself. That's why cardio exercises and running is great for losing weight. It helps you work at your own pace and you can do them for a long time.
Serum or seminal fluid is that fluid........
Thats actually not true the pancreas is for filtering out the sugars in your body it helps the kidneys filter toxins out of your body (it can also help break down food but that's not the main purpose) and if a person is a diabetic it won't be able to work with the kidneys to filter out the toxins and sugars. Thats when they have to use the Insulin to help it filter it out. (My mom has diabetes so i know this) <span />
