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Butoxors [25]
3 years ago
5

What benefits does meditation have for individuals?

Health
1 answer:
telo118 [61]3 years ago
6 0
This article reviews 12 health benefits of meditation.
Reduces Stress. Stress reduction is one of the most common reasons people try meditation. ...
Controls Anxiety. ...
Promotes Emotional Health. ...
Enhances Self-Awareness. ...
Lengthens Attention Span. ...
May Reduce Age-Related Memory Loss. ...
Can Generate Kindness. ...
May Help Fight Addictions.
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What is meant by physical aspect of environment?​
leva [86]

Answer:

Physical aspects are defining as traits or features about your body these are the aspects that are visually apparent knowing nothing nothing else about the person.

Explanation:

Hope it helps you

4 0
3 years ago
Match the terms with the correct explanations.
andrezito [222]

1. A hormone that speeds up the heart  - Adrenaline

2. A hormone that puts more sugar in the blood and narrows  arteries to increase blood pressure  - Cortisol

3. A hormone released in females  - Estrogen

4. The system that moves the blood - Circulatory system

5. The system that gives support and structure to the body  - Skeletal system  

6. The system that creates movement  - Muscular system

Explanation:

Hormones:

Adrenaline or epinephrine: Released by: Adrenal glands

Function: Prepare the body in fight or flight response and hence accelerates heart rate, blood pressure enlarges pupil, expands air passages in lungs in preparation to that response.

Cortisol: Released by: Adrenal glands

Functions: Regulate metabolism and controls the blood glucose level; activates immune response; prepares body to respond to stress. An increase in cortisol level can narrow down or constrict the arteries and increase the blood pressure.

Estrogen: Released by: Ovaries

Function: Female sex hormones which develop feminine characteristics in females like breast and hair (underarm and pubic areas) development during puberty, protects the bone health, controls cholesterol, and activates body systems.

Body systems:

The circulatory system is a transport system complete with heart, blood and all the blood vessels. This system transports oxygen, nutrients, hormones, and other substances throughout the body and supplies all its tissues via blood travelling through the blood vessels. This also carries carbon dioxide and other waste products out from the body cells.

The skeletal system complete with bones and joints provides the supportive framework of the body which provides body shape and protects all the internal organs are present inside the framework. It also helps to synthesize RBCs in the bone marrow and helps to store minerals.

The muscular system complete with muscles and connective tissues aids in body movements both voluntary and involuntary and maintains posture.

7 0
3 years ago
Brainstorm a list of ways you can save electricity at home.
vlada-n [284]

Answer:

Turn off the lights of any room you're not in

Use energy saving bulbs

Explanation:

8 0
3 years ago
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Adolescents should visit a physician
iVinArrow [24]
D as there isn't a time limit
4 0
3 years ago
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A lymphatic organ that helps develop the immune system is the _______.
lidiya [134]

A lymphatic organ that helps develop the immune system is the thymus gland. The main function of this soft, roughly triangular organ is training and development of T-lymphocytes or T cells, an extremely important type of white blood cell which defend the body from potentially deadly pathogens such as bacteria, viruses, and fungi. Correct answer: B

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3 years ago
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