A. reaction time. if she is stuck deciding where to go, she misses the point, it's because she needs to improve her reaction time.
Improving Overall Health:
-pretty much any activity or sport that is done with correct form! (Proper techniques and form can prevent serious injuries.)
How it can improve Physical and Emotional Health:
-exercise is a stress relief technique, resulting in better emotional/mental health. It can improve your patience, mood, focus, and intellectual processing.
-exercise can improve physical stamina and endurance.
The answer is B). how you feel about yourself
A. being oxygenated in the alveoli, where oxygen is supposed to attach to the red blood cells (in the lungs)