The first line of denfense involves
Skin
okay that sounds fun but this isn't a question
You have no obligation because its none of your buisness
Answer:
Here are four ways you can improve health in your community.
- Practice healthy habits with kids in your life. ...
- Engage in your school's efforts to encourage healthy practices. ...
- Learn more about the decisions local officials are making that impact your environment. ...
- Give back healthy options to your community.
Please give me brainliest! you would get 25% as well!
Keep portion sizes small
If the fast-food restaurant offers several sandwich sizes, pick the smallest. Bypass hamburgers with two or three beef patties, which can be close to 800 calories. Choose instead a regular- or children's-sized hamburger, which has about 250 calories. And skip the large serving of french fries and ask for a small serving instead. This switch alone can save 200 calories.
Choose healthier side dishes
Take advantage of the healthy side dishes offered at many fast-food restaurants. For example, instead of french fries choose a side salad with low-fat dressing or a baked potato. Or add a fruit bowl or a fruit and yogurt option to your meal.
Other healthy choices include apple or orange slices, corn on the cob, steamed rice, or baked potato chips.
