Answer:
The correct answer is option C. Pilates.
Explanation:
Pilates is a type or method of exercise include more than 500 exercise that provides muscle strength, endurance movements, and flexibility. Pilates focuses mostly on the spine for proper posture and alignment, muscle balance and core strength.
Pilates is developed from exercise from yoga and ballet that benefits the body of individual with flexibility, increases lung capacity for coordinated breathing. Pilates also helps in pelvic alignment and several other ways by the repetition of intense position for five to ten times depending on person to person.
Thus, the correct answer is option c. Pilates.
The correct answer is : Fiber
Fiber is a type of carbohydrate that can not be processed by our body, that's why it help in excretion. Higher fiber content often found in the sources of complex carbohydrates such as Whole Grain and beans
Answer:
Explanation:
single-elimination, knockout, or sudden death tournament is a type of elimination tournament where the loser of each match-up is immediately eliminated from the tournament. Each winner will play another in the next round, until the final match-up, whose winner becomes the tournament champion.
Byes are given when the total number of participating teams are not equal to 2^n (^— to the power). Therefore 2^5–19 = 32-19 = 13 byes must be given.
If you wish to lower your risk of heart disease, then you should make sure to be physically active, quit smoking if you do, eat healthy foods, lower blood pressure, etc.
Answer:
having a plan to meet those needs with appropriate activities and resources.
Paying respect to the child's abilities at independent activities
Thinking ahead to where the child's needs may go next
identifying where the child is in regarding to the developmental curriculum.
Explanation:
This is the correct answer because when you enroll the child into programs that teach them a lot of things, they will automatically be able to understand right form wrong and chose healthy choices and patterns in life. Always respect the childs abilities and don't expect them to reach reach goals immedialtely. Also think ahead to see what can make the child btter or what can help them to be better. Always know where they are in their studies so that you are able to see whether they are able to meet their goals.
