There are three big dangers.
<span>1) Health Risks for the Mother
</span><span>2) Health Risks for the Baby
</span><span>3) Socioeconomic Risks</span>
Poor social and economic circumstances affect health throughout life. ... Such psychosocial risks accumulate during life and increase the chances of poor mental health and premature death. Long periods of anxiety and insecurity and the lack of supportive friendships are damaging in whatever area of life they arise.
<span>Do you normally excersize?
yes
How did you find my workout plan, please give some details
i find it great! these workouts are really great for your body! these will help different parts of your body! such as yoga can help not only your balance but your strength of your body and your mind!
Would you make any adjustments and if so, what would you adjust?
i personally would remove tai chai (thats just my opinion) but other wise great!
How did the excersize make you feel?
whew! it gave me different feelings, i was worked but yet it was a great workout!
Extras: This workout would really make since to me, it seems it blends lots of different types of workouts into one, it seems that Yoga, Swimming, Walking all are really great for your physical and mental health!
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