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natulia [17]
3 years ago
6

What kind of mindset should I have when developing an exercise plan? Why?

Health
2 answers:
nevsk [136]3 years ago
8 0

Answer:

A healthy mindset

Explanation:

When organising a exercise plan you should know whats best for your body.

yuradex [85]3 years ago
4 0
You should stay focused on your exercise plan ( don’t give up ) . believe in yourself and don’t lose motivation. you should have this mindset because it will make you want to reach your goal ( if you have one )
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Maksim231197 [3]

Answer:

Check the explanation

Explanation:

1. How did Dr. Seldman first become involved in working with athletes and eating disorders?

• She was present at the counseling center and the female’s basketball coach asked if there was anybody who could help with the women as an all-purpose counselor. She worked with team building and personality therapies.

2. What kinds of athletes/sports has Dr. Seldman worked with?  Which seem to have higher levels of eating disorders.

• She worked with various gymnast, basketball players, swimmers, volleyball players, tennis players, runners, and soccer players. The Gymnast appeared to have the uppermost levels of eating disorders.

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• Factor that are distinctive, are only a particular body type could execute for certain events, such as in track even if the athlete PRed they would still be informed to lose 5lbs based on a perfect body weight.

4. Did watching Dr. Seldman’s video teach you anything or open your eyes to anything in any way about working with athletes and eating disorders? If so, in what way(s)?

• What I learnt from the video is that anyone can experience some form of insecurities that lead to an eating disorder.

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