Answer:
Comfort Felicia with a word of encouragement about her excellent effort.
Explanation:
It is a nice and encouraging thing to do.
Before your work-out Proteins and Carbs.
Examples:
~Bananas~Fruit & Greek Yogurt~Oats & Protein Powder~Eggs & Whole WHeat Toast
During your work-out eat or drink Carbohydrate.
Examples:
~Gatorade~Protein Bar with carbs
After Your work-out eat something Nutritious.
Examples:
~A full balanced meal~A protein shake~Protein Ice cream~Casein protein powder
Answer:
Parasite
Explanation:
A parasite is when the parasite takes control of the host and causes it harm and adapts it to its way of life.
