3 years ago

Physical fitness components

2 answers:

7 0

The five components that make up the total fitness are:

- cardio vascular endurance
- muscular strength
- muscular endurance
- flexibility
- body composition

Over [174]3 years ago

3 0

They are right the five components are
-Cardiovascular Endurance
-Muscular Strength
-Muscular Endurance
-Flexibility
-Body composition

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Physical fitness components​

Physical fitness components