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Lisa [10]
4 years ago
15

The ballistic method of developing flexibility is th safest form of stretching

Health
2 answers:
goldfiish [28.3K]4 years ago
6 0
I assumed this is a T/F question, and the answer is F because you should stretch slow for good results and stay safe.
Karo-lina-s [1.5K]4 years ago
3 0
If it's true or false then it's false because it is dangerous 
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