It helps by keeping the food in a better position in the body and separates good from bad
When speaking about calories, It depends on the individual themselves. If they are active and work around a lot, They need more calories to sustain nutrients in their bodies. If they are someone who lounges around and does not work much, they need lesser calories because the more calories someone has, the more they will need to burn. Doctors say on average, an 8-13 year old is expected to intake around 1,800-2,200 Calories a day.
Answer: C: Abstinence allows you to wait until you are ready.... Brainliest answer or Thanks means a lot!
