Answer:
60-100 beats per minute
Explanation:
Your heart beats due to blood being pumped into it. It also requires assistance from the lungs.
Answer:
don't smoke,eat healthy food, decrease the salt in your diet, maintain a healthy weight, increase physical activity, manage stress
<span>Civilian Health and Medical Program of the Uniformed Services</span>
Answer:
33 minutes
Explanation:
The principle of progression suggests that overload must be increased using frequency, intensity, time and type, when your present routine of exercise is no more felt by your body. Hence since Sally is jogging three times per week for 30 minutes, she could either increase it to jogging same 3 times a week, but instead increase her time by a factor of three to 33 minutes.