The people who have high self esteem
A . take a bath or shower
To keep from losing gains in fitness, it is necessary to maintain intensity levels. True.
Answer: C,C,B,D,A,B,A,B,T,T,T,T,T,T,F
Explanation:
Do a relaxing activity such as read or listen to music. Laying in bed awake is fairly unhealthy and can create a horrible link between your sleeping enviroment and wakefulness.
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