Answer:
To allow air to enter into the bag and provide air and breathing room for the vegetables.
Answer: Physical Health: the condition of your body, taking into consideration everything from the absence of disease to fitness level.
Mental Health: a person’s condition with regard to their psychological and emotional well-being.
Emotional Health: When you are in control of your thoughts, feelings, and behaviors.
Social Health: your ability to form meaningful relationships with other people and interact in healthy, positive ways.
Environmental Health: the issues dealt with by the Environmental Health Department of a local authority, such as prevention of the spread of communicable diseases, food safety and hygiene, control of infestation by insects or rodents, etc.
Spiritual Health: includes a purposeful life, transcendence and actualization of different dimensions and capacities of human beings.
Explanation:
A bodybuilder because the person muscles would not allow as great of flexibility as the rest would where they have to have flexibility <span />
If it’s above your maintence cals then you’ll gain and if it’s at maintence then you stay the same weight if it’s under you’ll lose weight
Because your body needs a certain amount of cals to be able function properly and the maintence cals are just the right amount of Cala your body needs to just be at a maintence.
You will lose if you are about 500-1000 Cals below your maintence cals you should lose one pound of fat in 1 -2 weeks
If you eat about 350 Cals above your maintence cals then you would gain an extra pound about every 10 days.
1 is Exercising
2 is bodies
3 is mechanics