Answer:
B. Participate in more activities like weight training
Explanation:
Sarcopenia is a disease in which an individual starts losing muscle tissues due to aging and no exercise. Therefore, in this condition, participation in weight training (which includes eating healthy food) is recommended because it will help develop more muscle fibers and thin and weak muscle fibers will become stronger.
Conclusively, sarcopenia happens due to lesser physical activities in individuals and it is usually treated with appropriate muscle training.
Answer:
The main difference between the controllable and uncontrollable risk factors are that- controllable factors are precautions that we can take to prevent diseases or harms and uncontrollable factors are the ones that we don’t have any control over.
Explanation:
The uncontrollable risk factors cannot be controlled by humans or they do not have that power over it to prevent ourselves from any kind of harm or diseases. Controllable factors, however, can be controlled by us or it involves the steps we take to prevent the risks.
Two examples of controllable risk factors are-
i) Precautions that we take to prevent strokes, like by quitting smoking, having a healthy diet etc.
ii) maintaining the traffic rules to prevent accidents.
Examples of uncontrollable factors are -
i) ageing, and
ii) family history of a disease.
Explanation:
i hope this helps good luck on what ur doing
