These options are kind of the same but anyways
yes you should make sure the scene is clear before you help.
The answer is a because steroids make you not want to eat
Date: 6/7/21
Warm up: 5 minutes
Cool down: 5 minutes
Type of activity: curl ups
Description of activity and time: 5 sets of 15 with 5 pounds taking a 20 second break in between
Intensity level: moderate
Total time: 25 minutes
