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Masja [62]
4 years ago
6

What are some basic benefits of good flexibility?​

Health
2 answers:
Artemon [7]4 years ago
7 0
Your husband will lovveee you
AfilCa [17]4 years ago
3 0

Answer:

Strength and Stability

Explanation:

Such training allows for easier and deeper movements while building strength and stability. Stretching your muscles and joints also leads to greater range of motion, improved balance, and increased flexibility. Continue reading to learn more about the benefits of developing a flexible, healthy body.

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