Your answer is A.
<span>Regular participation in physical activity reduces the risk of developing various diseases.</span>
B. can help you develop mental toughness
The liver stores a multitude of substances, including glucose, vitamin A, vitamin D<span />, vitamin B12,vitamin K, iron, and copper.
Make a weekly shopping list. Buy lots of healthy fruits and veggies. Buy pre-cooked meats like grilled chicken or steak fajita strips. Once home, wash and chop all veggies. These can be combined in minutes into healthy salad or stir-fried for a quick meal.
