It depends if you an athlete, if you workout, or if you do neither of those things. The average 16 year old that doesn't exercise regularly should consume anywhere from 150-350 grams of protein in a day.
Answer:
A federal law called the Health Insurance Portability and Accountability Act (HIPPA) give you the right to see and get a copy of your health record. Most health insurance plans and health care providers- including doctor's office, clinics, hospitals, pharmacies, labs, and nursing homes- most follow this law.
Answer:
but which one are you referring to
Explanation:
Calcium and phosphorus build strong and flexible bones. A diet lacking these nutrients can lead to osteoporosis.
Answer: I'm almost certain the answer is drinking alcohol with a friend.
Explanation: A peer can't influence something that is inherited and helping a friend with homework isn't risking anyone's health so the only other answer is drinking alcohol with a friend.
