1. Aerobic - exercise that requires the use of oxygen to produce energy
From the syllable 'aer', it signifies that it involves air. Since air contains oxygen which is needed by humans in breathing. Examples are cardiovascular activities like jogging.
2. Anaerobic - exercise that does not require the use of oxygen to metabolize energy
This is the opposite of aerobic. It does not involve oxygen to metabolize energy. Characteristic of this are activities that make you out of breath quickly like lifting weights.
3. ATP (adenosine triphosphate) - an energy molecule produced when oxygen reacts with glucose
In biology, this substance is very important in energy metabolism
4. Lactic acid - a product of anaerobic exercise
Technically, anaerobic exercises form lactate. In the protonated form, this is lactic acid.
<span>Bacteria, and other harmful organisms, need time, and food to grow; but they do not grow well when the temperature of the food is colder than 41° F (7°C) or hotter than 135°F (60°C). Brainliest would be appreciated :)</span>
Have a schedule, some kind of goal, some kind of reward along the way.
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The built environment can have a significant impact on human health because it can influence people’s levels of physical activity; the safety of travel; the quality of outdoor air; access to jobs and services; and opportunities for social interaction and recreation.
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