Dietary fiber from whole grains, as partof an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease. Fiber isimportant for healthy bowel function and helps reduce constipation. B vitamins help the body release energy from protein, fat and carbohydrates.
Answer:
True
Explanation:
It <em>is </em>important to match your fitness center's amenities and services with your needs.
Answer:
I think it's banquet because it makes sense to the sentence that you gave me
The MyPlate graphic is trying to show that you should have a larger portion of vegetables than fruit, but half of your diet should be vegetables and fruit.
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- Heather
