Answer:
D. Provide written procedures, prepared in advance, made available upon request to authorities
Explanation:
When we wish to provide offsite catering without temperature controls we need to provide all the procedures that go into the making of the food that we make. This is in case the authorities ever need to check the food quality they know exactly what we are doing and how we are doing the food preparation.
Eat More. You need to eat more calories than you burn in order to gain weight. Most guys will need at least 3000kcal/day, skinny guys with fast metabolisms will need even more. Start eating at least four meals a day – breakfast, lunch, dinner, post workout. Eat your stomach full on each meal.
Get Stronger. Strength is size. Increase your Squat to 140kg/300lb, increase your Bench Press to 100kg/220lb, and increase your Deadlift to 180kg/400lb. This will increase your overall muscle mass.
Rest. Muscles grow when at rest. Give your arms a break, they’re small muscles. Check StrongLifts 5×5: the routine allows for plenty of rest.
Track Progress. Weigh yourself and measure your arms every 2 weeks. If your arms aren’t getting bigger you’re not training properly or not eating enough food.
Avoid Curls. Increasing your Squat & Deadlift will build your arms faster than biceps curls & triceps extensions. Get stronger and eat more.
Exercises:
Downward dog push-ups. This is the start of your downward dog push-ups.
Chair dips. You can do chair dips anywhere. ...
Towel curl. Use a towel to get the biceps of your dreams. ...
Elevated pike push-up. Try out these pike push-ups for a challenge. ...
Single-leg tricep dip. ...
Inverted rows. ...
Band push-downs. ...
Lateral plank walk
Do 3 sets of 8-12 reps, rest 90 seconds between sets.
Answer:
<h2>Population education is a multi-disciplinary subject because it draws its contents from major subject areas like Social Sciences, Demography, Applied and Natural Sciences etc. EXPLANATION: Population education is now being included in the curriculum of schools</h2><h2> to help children learn about the diversity of population.</h2>
Explanation:
<h2>__________________________</h2>
<h2>
<u>PLEASE</u><u> </u><u>MARK</u><u> ME</u><u> BRAINLIEST</u><u> AND</u><u> FOL</u><u>LO</u><u>W</u><u> ME</u><u> LOTS</u><u> OF</u><u> LOVE</u><u> FROM</u><u> MY</u><u> HEART'AND</u><u> SOUL</u><u> DARLING</u><u> TEJASVINI</u><u> SINHA</u><u> HERE</u><u> ❤️</u></h2>
Answer:
False
Explanation:
If you dont have on gloves, you can run the risk of transmitting infection as well as catching infection. It is unsanitary.
<span>Well,
if the youth volunteers, they will definitely be able to gain experience
on-hand. These experiences, knowledge and wisdom is not acquired during their
scholastic learnings. Whenever they apply for a job, they could vouch in their
activities as evidences of their abilities.</span>