1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
slavikrds [6]
3 years ago
13

Two improve your cardio respiratory fitness, you jog for 30 minutes three days per week. Explain the principle of overload, desc

ribe how you can apply the principles of frequency intensity time and type to improve the workout
Health
1 answer:
Grace [21]3 years ago
4 0

The Overload Principle is a basic fitness training concept. It means that in order to improve, athletes must continue to work harder as they their bodies adjust to existing workouts.

The first step you should take when you want to determine the amount of overload and include it into an exercise program would be to assess your current level of fitness and slowly and steadily you can increase the frequency, intensity and time.

You might be interested in
Which ONE of the following is NOT likely to cause lasting behavioral changes?
tresset_1 [31]

Answer: there nothing

Explanation:

7 0
3 years ago
Read 2 more answers
the speaker believes the ability to learn is not fixed and can change with your effort. Explain why you agree or disagree with h
romanna [79]

I agree with the speaker that the ability to learn is not fixed and can change with your effort because the more you persevere to know, the more knowledge you will gain and acquire. Moreover, the more we sharpen our brain, it will get more information that we need and we can use it in our way of life especially in our decision-making.

3 0
3 years ago
Kendra knows someone who suffers from overeating, frequent consumption of alcohol, and gambling. What disorder does Kendra's fri
likoan [24]
Impulse disorder is most likely. 
7 0
3 years ago
Which of these is the best example of sexual objectification?
lubasha [3.4K]

Answer:

Option C: A female actor who wears very revealing clothing and has no name or lines of dialogue in a movie.

Explanation:

If we think about it based on definition,

Objectification basically means treating a person as a commodity and Sexual objectification is basically treating a person as a mere object of sexual desire.

The actress in option C is just there to wear revealing clothing and not anything else, treating her as in object of sexual desire.

Where as the rest are all doing something that makes them not objectified, they may have names and dialogue where it's specific option C, does not.

4 0
3 years ago
The ingredient list for your favorite cereal reads as follows: whole grain wheat, sugar, honey, canola oil, molasses, almonds, a
Marina CMI [18]

Answer:

whole grain wheat

Explanation:

Whole grain wheat contributes the most weight to the product. This is because this is the ingredient that is used in greater quantities, in addition to being the most dense.

Wheat is one of the most consumed cereals in the world, along with corn and rice, a situation that makes this food a basic ingredient on the table of several families from different countries. In addition, it is an extremely important food for our health in nutritional terms. In addition to being an important source of energy for the body, being a carbohydrate, wheat is a food rich in vitamins and minerals essential for human life, such as the B vitamins, potassium, phosphorus and magnesium.

7 0
3 years ago
Other questions:
  • In a paragraph, compare the merits of drug treatments by medication versus those of behavioral techniques. State which approach
    13·2 answers
  • How many centers are required in a preschool classroom, if the center has a 2 star or higher license?
    6·1 answer
  • Describe effective communication strategies for gathering information and educating patient and the important of applying them
    11·1 answer
  • C.J. is stuck in her car during a bitterly cold blizzard. Her body responds to the cold by ________. a. increasing the blood to
    7·1 answer
  • The nervous system is
    13·1 answer
  • Simple question
    12·2 answers
  • The effects of using steroids include which of the
    9·2 answers
  • Make sure all food scraps are put into -------, DO NOT wash food scraps into ------- or down the --------. Wash/------ dishes&am
    5·1 answer
  • How long due headaches last with a concussion.
    5·1 answer
  • The cluster approach to categorizing personality disorders is based on ____________.
    11·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!