Safe cooking temps
food handling
food borne illnesses
The Illness-Wellness Continuum is a graphic illustration of a wellbeing concept first proposed by John W. Travis in 1972. It describes how wellbeing is more than simply an absence of illness, but also incorporates the individual's mental and emotional health. maybe
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Your period will typically return about six to eight weeks after you give birth, if you aren't breastfeeding. If you do breastfeed, the timing for a period to return can vary.
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Hope this helps :*
4 weight loss isn’t guaranteed I think