1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at
90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity
that’s performed at a low intensity and can be sustained indefinitely. It teaches the body
to burn fat and creates endurance. LSD training should exceed 30 minutes.
2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness
and injury, and it allows individuals time to experiment until they find the program
that works best for them.
Answer:
Someone is feeling hopeless, helpless, thinking of killing them self sometimes or
Someone is acting differently than normal, such as always seeming sad or anxious, struggling to complete tasks, or not being able care for themselves.
Answer:
when the temperature rise the content of the containers will heat even more causing the internal pressure to continue to rise.
Answer:
a chemical process in which substances act mutually on each other and are changed into different substances, or one substance changes into other substances.
