All the following options are benefits of exercise except guaranteed weight loss.
<h3>What is physical exercise?</h3>
Physical exercise is the any activity engaged in to improve physical fitness and general wellbeing.
Physical exercises encompasses the following benefits as follows:
- reducing stress
- increased energy
- more productivity
Therefore, all the following options are benefits of exercise except guaranteed weight loss.
Learn more about exercise at: brainly.com/question/26941591
Answer: Firm
Explanation: Al dente is a method of cooking pasta that makes it firm
When one is considering his educational goals in
relation to socio-economic factors, he needs to ponder on the following:
<span>·
</span>The change of work values over time
<span>·
</span>The change of work values change from others
<span>·
</span>How work values influencing other s
<span>·
</span>Adjusting values to what is available
<span>·
</span>Stability of work values than others over
generations
<span> </span>
Answer:Exercise and Heart Rate
To achieve both weight loss and increase your fitness, it's best to exercise 45 to 60 minutes 5 times per week. If you are a man, you can find your recommended maximum (or target) heart rate range for exercise by subtracting your age from the number 220.
