Answer: Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Explanation: Helped by a resource online
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A) Effective observation, because he is watching the signals that she is giving off through her facial expressions and gestures.
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Answer:
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Explanation:
eating a healthy diet,
being physically active,
maintaining a healthy weight,
not smoking,
limiting your alcohol use,
checking your cholesterol,
controlling your blood pressure,
B is the answer Gathering evidence through observations and experimentation!
