Food is something you eat to survive it’s really good you should try it some time but it can sometimes be expensive
The office should have
1. hazard on communication signs example risk of electric shock.
2.Emergency exit routes which is well labeled example exit door.
3.office with ionization ration
4.office with well effective and medical device designed to eliminate or minimize bloodborne pathogens.
Muscles used:
Arm/Shoulder muscles, Back muscles, and Leg muscles.
Exercise to improve:
Kettlebell or dumbbell swing
Medicine ball side pass
Kettlebell Windmill