FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
Overeating or binge eating by adolescents is a common habit. The food mainly includes fast food like burgers, pizza, tacos, etc., which have little nutritional value but higher calories. Too many calories lead to fat deposition, the leading cause of obesity and overweight in adolescents.
- Adolescents must eat healthily because their bodies are undergoing physical changes that influence their nutritional and dietary requirements.
- Teenagers are growing increasingly self-reliant and making a lot of their own eating decisions.
- A growth spurt and increase in appetite are common among adolescents, who require nutritious diets to support their growth. Compared to younger children, adolescents typically consume more meals away from home.
- Their classmates have a big impact on them, too. Many teenagers prioritize meal convenience, and they could consume excessive amounts of unhealthy items like soft drinks, fast food, or processed meals.
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Answer:
Explanation:
Manipulative skills such as throwing, catching, kicking, striking and trapping, dribble, overhand throw, and underhand roll.
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Current Medication List can be gathered by the nurse prior to the provider seeing them.
To make sure the patient is receiving the right medication, for the right purpose, and at the right time, conduct an assessment before providing any medications. For instance, a nurse conducts a cardiac evaluation and analyses lab results before giving a patient cardiac medicine.
The client should receive education regarding the right and safe way to self-administer drugs. The nurse must check and validate the medication order before administering it. They must also use their critical thinking skills to evaluate the ordered medication in light of the client's status and condition, as well as any relevant lab results and vital sign data.
Therefore, current Medication List can be gathered by the nurse prior to the provider seeing them.
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