Answer:
1: If I had a set daily/weekly workout, a good idea on what to drink and eat would be:
A healthy breakfast, lunch, and dinner. Some healthy breakfast options include scrambled eggs and toast. Some healthy lunch options include salads and sandwiches. Some healthy dinner options include soups and rice bowls with different a variety of toppings. Stews and Stir-Frys are also fun and healthy.
Drink lots of water, and stay away from carbonated drinks and unhealthy amounts of fructose/artificial flavors.
2: It is definitely better to sleep the same amount daily. Sleeping in on the weekends is a popular option for some people, but it is healthier to sleep the same amount daily, so that you can feel energized everyday, not just on the weekends.
I hope this helped, let me know if I need to edit my answer/include anything else. :>
Answer: What are the risk factors for cardiovascular disease?
About half of all Americans (47%) have at least 1 of 3 key risk factors for heart disease: high blood pressure, high cholesterol, and smoking. Some risk factors for heart disease cannot be controlled, such as your age or family history.
Signs and symptoms can include:
Chest pain, chest tightness, chest pressure and chest discomfort (angina)
Shortness of breath.
Pain, numbness, weakness or coldness in your legs or arms if the blood vessels in those parts of your body are narrowed.
Pain in the neck, jaw, throat, upper abdomen or back.
What treatment is used for cardiovascular disease?
Since the 1970s, aspirin has also been used to prevent and manage heart disease and stroke. Beta-blockers are one of the most widely prescribed class of drugs to treat hypertension (high blood pressure). They are a mainstay treatment for congestive heart failure.
Explanation:
NOT MY WORDS! BUT I HOPE THIS HELPS!
The healthiest option would be the cheese because cheese contains both healthy and non-healthy fats, the second best choice would be nuts, although they contain more protein than fat.
Which characteristic applies to mentally healthy people?
accept life’s disappointments
feel uncertain about themselves
let their emotions drive their decisions
do not to laugh at themselves and with others
the answer would be A because in life there are them ups and downs but if you are mentally healthy you would be aware of that and know its not just you like that and its not the end of the world.
also that tomorrow is always a new day and will turn out differently.
unless you walk on the same road you walked on yesterday.
you cant change yesterday . don't lie but what you can do is change the future, ( tomorrow) because its what you have in your hands .
and thank you
Answer:
Henrietta Lacks' children are Lawrence, Elsie, Sonny, Deborah, and Joe. After her death, Henrietta Lacks' kids were cared for in part by cousins that turned out to be abusive. Read about Henrietta Lacks' children, what happened to them in the decades after she passed, and how the use of HeLa cells affected them.
Explanation: MARK BRAINLIEST
