All the points is needed for reliable information but i think the better answer of all is qno.2 which is have good communication and refusal skills.
Thank you..
The answer to this is Culture
I know it can be used as a healthier replacement for flour.... but im not sure if thats what youre asking exactly
Here is how I do it:
Make a List. I wrote down all the crazy things that were in my head. ...
Decide How Long Each Thing Takes. Some things on your list will take 15 minutes or less. ...
Determine The Open Time Slots of The Day. Right now, I have a few hours that are open. ...
Schedule Each Activity. ...
Take a Deep Breath.