Aerobic exercise stimulates the heart rate and breathing rate to increase in a way that can be sustained for the exercise session. In contrast, anaerobic ("without oxygen") exercise is activity that causes you to be quickly out of breath, like sprinting or lifting a heavy weight.
The answer is Pitting edema. Standing or sitting for drawn out stretches of time especially in a hot climate can make abundance liquid gather in feet, lower legs, and lower legs. Low protein levels in the blood caused by lack of healthy sustenance, kidney and liver ailment can likewise cause edema.
For a few people, setting edema can be an indication of a more genuine medical problem, for example, Blood clump: One of these in a profound vein can cause edema in the area of the coagulation.
Answer:
Here's 4:
Handle & Prepare Food Safely. Food can carry germs. Wash hands, utensils, and surfaces …
Wash Hands Often. Learn how to Clean Hands and Help Prevent Flu.
Clean & Disinfect Commonly Used Surfaces. Germs can live on surfaces. Cleaning with soap …
Cough & Sneeze Into Your Sleeve. Learn how and when to cover your cough and sneeze.
Explanation:
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