The answer is : A. Fewer Repetitions with heavier weights would build muscular strength, while less weight and more repetitions would build muscular endurance
The key to both the development of muscle strength and endurance is Adjustment.
Adjusting your body to lift more weight will make your body used to the weight, and will increase your muscle strength while doing more repitition will condition your cardiovascular system and develop your endurance
Answer:
1 Running slashes your risk of heart disease. ...
2 It also burns calories like crazy. ...
3 Running strengthens your joints. ...
4 It relieves stress. ...
5 It keeps your peepers healthy, too. ...
6 Running improves your follow-through
Explanation:
hope this helps
Three types of internal communications that can be accomplished with an EHR:
1. Internet
2. Intranet
3. Portal
True. It helps relieve stress