C. a higher amount of addictive chemicals are needed to get the same high when fewer receptors are present.
Answer: D. feeling guilty
Explanation:
A. identifying the cause of noncompliance: The person must realize that the skip of routine plan is likely to affect the overall fitness plan.
B. adjusting the reward system to improve motivation: The reward system will keep the person motivated to do regular exercise without skipping the plan.
C. preparing for future challenges: With the daily routine exercise performance the stamina and endurance will also improve thus the person can plan future challenges which may include more straineous exercises.
D. feeling guilty: It is the least effective way to the exercise plan on track. This is because of the fact that feeling guilty will demotivate the person and the person will repent for not doing exercise. The person must remain motivated to plan and perform regular exercises.
The video is not found here but risky behaviors are those associated with dangerous situations and therefore they should be avoided.
<h3>What is injury prevention?</h3>
The expression injury prevention makes reference to the preventive behavior one person takes to avoid physical damage.
Some examples of preventive behaviors include avoiding the use of illegal substances, avoid exceed velocity limits when driving, etc.
In conclusion, the video is not found here but risky behaviors are those associated with dangerous situations and therefore they should be avoided.
Learn more on preventive behaviors here:
brainly.com/question/5017703
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