The patient might have a Serious disease that can spread or the patient is in need of professional.
Answer:
I guess my phone and bed.
Explanation:
It gives a chance for your muscles to get ready and give more of “ no pain “ because you already got prepared
As far as I know sleeping well is one action that can assist in both physical and mental reparations. Without sleep you can’t form or maintain the pathways in your brain that let you learn and create new memories, and it’s harder to concentrate and respond quickly.