<u>Answer:</u>
<em>MSN stands for Medicare Summary Notice. If a person disagrees with the rejection of his/ her claim he/she can file an appeal.
</em>
<u>Explanation:</u>
An MSN is sent every three months to people who avail the benefit of medicare. It gives details about the services and supplies billed to medicare , payment made by medicare and the amount you owe the provider.
After checking the MSN if a person feels that she was unfairly denied a claim she can decide to file an appeal.
Once you have decided to go forward with the appeal collect valuable information from your doctor, healthcare provider etc.
1) She must change her eating habits
- Quit to junk food
- Limit the intake of chocolate
- Include vegetables in her meals
- Create a diet with limited calories, with healthy food, inlcuding some of her favorite snacks (not junk food)
- Include carbs, proteins, fat and limited sugar.
- Count calories
2) She must icrease the exercise
- The goal is to exercise moderately during 150 minutes per week
- For example: more walk, climbing stairs, going to the park, do some sport., dance, etc.
-The exercise must no be vigorous, just moderate. The intensity may increase in steps of 10%, every two weeks.
3) Psicolological help
- Self-motivation
- Family and friends support
- Measure her weight frequently
- Go to a psicology if it is necessary
- Reward herself for short accomplishments
For what exactly? For your crush??
The most common symptom of a generalized anxiety disorder is :
b. a racing heart.
c. inability to relax.
