Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.
Pay attention. It's hard to slow down and notice things in a busy world and focus on your breathing
Mindfulness can: help relieve stress, treat heart disease, lower blood pressure, reduce chronic pain, , improve sleep, and alleviate gastrointestinal difficulties. Mindfulness improves mental health.
mindfulness increases empathy and compassion for others and for oneself, and that such attitudes are good for you.
In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point.
I would argue that the quality of service given after waiting super LONG is inadequate in a healthcare industry.
Personally, I turned 17 a few months back and I had to get an allergy shot(no it didn't hurt XD) but my parents wasted so much time signing documentations probably like half an hour and the shot itself took like one minute and I was out of the office..
I'll need answer choices. So I can help.
Answer:
B
Explanation:
B) it's effects the person's self esteem.
