1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Free_Kalibri [48]
3 years ago
5

Following MyPlate food guidance system recommendations, consider which steps you can take in order to eat more healthfully.

Health
1 answer:
Daniel [21]3 years ago
8 0

Answer:

Eat more: berries, kale, nutrient-dense food, oatmeal, salmon

Balance energy intake: watching calorie intake, more physical activity, understanding portion and serving

Eat less: added sugar, trans fatty acids, sodium, refined grains

Explanation:

You might be interested in
Give examples to help explain how sport and physical education overlap.​
notka56 [123]

Answer:

The most obvious similarity between sport and PE is that they both involve physical activity. Physical health benefits are gained by taking part in regular physical activity, whether that is during school hours ( PE lesson) or playing for a local club

5 0
3 years ago
_________ cells involve fast absorption and diffusion, making thin membranes.
Annette [7]

Answer:

idk

Explanation:

353551

7 0
4 years ago
Track and field fall under which area of physical fitness?
charle [14.2K]
Honestly, it depends on the actual sports being done because Shot Put or discus(Field Sport) requires different areas of physical fitness rather than long distance or 100 or 200 meter dash(Track Sport).
8 0
3 years ago
what nervous system transmits information to voluntary muscles while the nervous system transmits information to involuntary mus
stellarik [79]
It is the somatic nervous system that transmits information to voluntary muscles and the autonomic nervous system transmits information to involuntary muscles.
7 0
3 years ago
Read 2 more answers
A natural physical drive that protects you from starvation
LekaFEV [45]
I think it's hunger
Hope it helped
3 0
4 years ago
Read 2 more answers
Other questions:
  • The bottom number of your target heart rate range tells you _____.
    9·1 answer
  • After completing a fitness evaluation, what steps should you take to improve your performance?
    12·2 answers
  • All of the following statements are true EXCEPT that nicotine in cigarette smoke binds to hemoglobin and reduces the amount of o
    13·2 answers
  • if a zebra is constantly pacing in a repetitive pattern in a large enclosure is a sign of what behavior
    12·1 answer
  • Which group requires the most calories per day?
    14·1 answer
  • What drug classification should never be given to a person with bipolar disorder regardless of how they are actin?
    14·1 answer
  • Even though female bodies produce less testosterone than male bodies, this does not mean that female bodies have a naturally low
    8·1 answer
  • The results of the milgram experiment suggested that __________ can have a great impact on the behavior of others
    15·1 answer
  • WILL GIVE BRAINLIEST!! 20 POINTS!!Tom, a 13 year old boy, wants to train for a 5k Fun Run that his school is organizing. What ar
    12·2 answers
  • How long will food stay frozen in a freezer without power
    11·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!