3 years ago

Following MyPlate food guidance system recommendations, consider which steps you can take in order to eat more healthfully.

Health

1 answer:

Daniel [21]3 years ago

8 0

Answer:

Eat more: berries, kale, nutrient-dense food, oatmeal, salmon

Balance energy intake: watching calorie intake, more physical activity, understanding portion and serving

Eat less: added sugar, trans fatty acids, sodium, refined grains

Explanation:

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