Explanation:
Flexibility is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of motion. Flexibility training includes stretching exercises to lengthen the muscles and may include activities like yoga or Tai Chi
I have always wanted to start dancing, however, since I already am doing 4 other sports/activities I do n't have enough time for another activity without dropping another.
The answer is <span>Cortisol.
Hope this helped! Please make me the most Brainliest answer!</span>
I think for Question 14 it is the first option
for 15 i think it is option 3
It introduces you to new information, which will you will need in the long run.
