Answer:
1. Fat accumulation is caused by a sedentary lifestyle, the excessive consumption of saturated fats and sugars
2. Overweight is a Body Mass Index (BMI) greater to 25, while obesity is produced by a BMI greater than 30
3. Processed meats (sausages, salami, etc.), butter, cheese, ice cream, oils, etc.
4. Obesity is associated with an increased risk of cardiovascular disease, type-2 diabetes and cancer.
5. It depends on the person, thereby is it imperative to consult the advice of a nutritionist
D. Regular Exercise has been shown to reduce the physical effects of stress.
A wouldn't be correct because at home, you can find plenty of time to relax.
B would be wrong because it is opinion based and would be extremely difficult, if not impossible to experiment for.
And C would be wrong because mental discipline doesn't necessarily means you can take away stress.
Hope this helps!
~GeeksandNerds
Answer:
<em>I-Messages can </em><em>provide distraction, Express feelings without making people defensive, and change the behavior of the other person. </em>
Explanation:
<em>The main one would be </em><em>distraction </em><em>because teens tend to get caught off guard with phones, computers, ect.</em>
